In the Qing Dynasty, “Medical Forests and Essentials” recorded that grass carp can “steam its head and eat especially good nail salon hong kong.” In the early summer, eating “three fresh” disease prevention and health benefits are crisp and refreshing, which is the first choice for many people in early summer appetizers. Cucumber is cool, into the spleen, stomach, large intestine, has the effect of removing heat, diuresis, heat and detoxification, and has a mitigating effect on polydipsia caused by heat and sore throat. If you are tired of frying cucumber and mixing cucumber, you can try a cup of cucumber juice to prevent more oral diseases this season nail salon hong kong. American nutrition experts have found that drinking a cup of cucumber juice a day can prevent hair loss and nail splitting. Garlic is warm and has the effect of warming the air, nourishing the yin, regulating the viscera nail salon hong kong, and promoting blood circulation, preventing cancer and sterilizing. It has certain curative effect on abdominal pain and diarrhea. Allicin and garlicin contained in garlic can inhibit the growth and reproduction of bacteria such as Staphylococcus aureus, Streptococcus, and Shigella. Garlic cloves are mainly used for frying, or as ingredients. It is not suitable to cook too badly, so as to prevent the destruction of the spicy pigment and reduce the sterilization effect nail salon hong kong. People with poor digestion can eat less garlic. As a seasonal fruit in early summer, cherries are high in iron and are the best blood-supplemented fruit. Cherry is also known as “beauty fruit”. It is said to be “moisturizing the skin” and “good color” in traditional Chinese medicine books. It can compete with some of Ejiao’s effects.The potassium content of cherries is also high, which is helpful for stabilizing blood pressure. At the same time, cherries are also good for protecting vision and improving immunity. When picking cherries, you should choose a skin with no pores nail salon hong kong, full and firm, not tender, and green. In the early summer, there are four treasures – the content of carotene is rich. The sugar in the sugar is mainly fructose, which is also the main source of sweetness. It is also higher than the watermelon with rich fructose content. Fructose is all sweet in sugar. The highest degree, but the rate of blood sugar is slower than glucose, which is undoubtedly beneficial for people with diabetes. Potassium is rich in potassium. Potassium and sodium are a pair of “also enemy and friends”. The high-potassium diet can be used to balance the high blood pressure caused by high-salt diet nail salon hong kong! Cherry – lycopene content is rich in cherry form Cute, color is pleasant, sweet and sour taste, easy to eat, can be called a popular lover in the fruit, love all ages! More gratifying, as a typical representative of dark fruits and vegetables, the nutritional value of cherries is very high. The lycopene content of cherries is more abundant than that of ordinary fruits, and it has anti-oxidation, anti-aging, and even certain anti-cancer effects. The potassium content of the mineral in the cherry is not much different from the potassium content of the well-known “potassium-containing” banana in the fruit, which is very helpful for stabilizing blood pressure. Similar to the sputum in the three sisters, the retinol equivalent in cherries is also very rich, which is helpful for protecting vision and improving immunity. Tip: When picking cherries.
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